100 Disney VEGETARIAN Foods to Eat Before you Die Challenge

100 Disney VEGETARIAN Foods to Eat Before you Die Challenge

We had so many requests  for a Vegetarian Version of our World Famous 100 Disney Food to eat before you die that I had to get together with my vegetarian buddy Melissa and try to come up with a non meat version. Like the last list check the chart at the bottom to see where exactly you fall on the Disney World Food Addict Scale. Keep score how many you have tried and at the end you will be graded on how you have done.

Please note while I would love to list every item at Disney World it would be impossible. These are just some of the Vegetarian Items at the Walt Disney World theme park that I think most people are familiar with. 

Magic Kingdom


  1. Dole WhipAloha Isle
  2. Vegetarian Burrito  –Tortuga Tavern
  3. Mickey Premium Ice Cream Bar – Ice Cream Carts
  4. Mickey Mouse Shaped Pretzel – Frontierland Pretzel Wagon
  5. Popcorn – Pop Corn Carts
  6. Vegetarian Chili –  Columbia Harbour House
  7. Nutella and fresh fruit waffle sandwich – Sleepy Hollow
  8. Funnel CakeSleepy Hollow
  9. Baked Potato – Liberty Square Market
  10. Veggie Burger and FixinsPecos Bill Tall Tale Inn and Cafe
  11. Tomato Basil Soup – Pinocchio Village Haus
  12. Lighthouse Sandwich – Columbia Harbour House
  13. Mickey Mouse WaffleCrystal Palace
  14. Vegetarian Sandwich – Plaza Restaurant & Cosmic Ray’s Starlight Cafe
  15. Ooey Gooey Toffee CakeLiberty Tree Tavern
  16. Sweet Cream Cheese PretzelLunching Pad
  17. Citrus SwirlSunshine Tree Terrace

Epcot

  1. Vegeta Beta  – Club Cool
  2. Okonomi Yaki – Japan
  3. School BreadKringla Bakeri Og Kafe
  4. Tofu and Vegetable Noodle Bowl – Sunshine Seasons
  5. Mango Green Tea – China
  6. Grey Goose Slush – France
  7. Grand Mariner Slush – France
  8. Cucumber MargaritaLa Cava de Tequila
  9. Black Bean Vegetable Burger – Liberty Inn
  10. Caramel CornKarmell Kutche
  11. Kaki Gori – Japan
  12. Vegetable Torte – Norway
  13. Apple CobblerLiberty Inn
  14. Gratin de Macaroni – Les Chefs de France
  15. Soft Pretzel & German BeerSommerfest
  16. Vegetable Couscous – Restaurant Marrakesh
  17. Vegetarian PlatterTangierine Cafe
  18. Quattro Formaggi Pizza – Via Napoli

Hollywood Studios

  1. Butterfinger CupcakeStarring Rolls Cafe
  2. Marble CupcakeStarring Rolls Cafe
  3. Peanut Butter CupcakeStarring Rolls Cafe
  4. Red Velvet CheesecakeStarring Rolls Cafe
  5. Carrot Cake Cookie – The Writers Stop
  6. Strawberry Muffin –  The Writer’s Stop
  7. Grapefruit CakeHollywood Brown Derby
  8. Seasonal Marinated Vegetable Flatbread – Mama Melrose’s Ristorante
  9. Vegetarian Version of the Cobb SaladHollywood Brown Derby
  10. Noodle Bowl  with Wok-fried Coconut Tofu – Hollywood Brown Derby
  11. MilkshakeSci-Fi Dine-In Theater
  12. Vegetable Burger – Sci-Fi Dine-In Theater
  13. Vegetarian Cheeseburger Rosie’s All-American Cafe
  14. Spaghetti and Vegetarian Meatballs – 50′s Prime Time Cafe and Tune-In Lounge
  15. Beer Battered Onion Rings – 50′s Prime Time Cafe and Tune-In Lounge
  16. Peanut Butter Jelly Milkshake50′s Prime Time Cafe and Tune-In Lounge
  17. Dad’s Electric Lemonade50′s Prime Time Cafe and Tune-In Lounge
  18. Hand-rolled Potato Gnocchi – Mama Melrose’s Ristorante
  19. Honey-Hazelnut & Ricotta CheesecakeMama Melrose’s Ristorante
  20. Grilled Veggie Sandwich – Backlot Express

Animal Kingdom

  1. Jalapeno stuffed cheese pretzel – Safari Pretzel
  2. Vegetable Egg Roll – Safari Egg Rolls
  3. Chilled Summer Roll – Safari Egg Rolls
  4. Vegetable Lo Mein – Yak and Yeti
  5. Fried Wontons – Yak and Yeti
  6. Cinnamon glazed almonds/pecansDino Diner
  7. Spinach and Goat Cheese Frittata – Pizzafari
  8. Vegetable Subosaurus – Restaurantosaurus
  9. Hot TeaRoyal Anandapur Tea Company
  10. Zebra cupcake – Kusafiri Coffee Shop and Bakery
  11. Brownie paw – Kusafiri Coffee Shop and Bakery
  12. White Chocolate elephant cupcakeKusafiri Coffee Shop and Bakery
  13. Cotton Top Tamarin CupcakeKusafiri Coffee Shop and Bakery
  14. Vegetable Pizza – Pizzafari

Deluxe Resorts

  1. Zebra Domes – The Mara – Animal Kingdom Lodge
  2. Vegetable Flatbread The Mara – Animal Kingdom Lodge
  3. Taste of Africa – Jiko – The Cooking Place – Animal Kingdom Lodge
  4. Indian Style Bread service – Sanaa – Animal Kingdom Lodge
  5. Sanaa Vegetarian Sampler – Sanaa – Animal Kingdom Lodge
  6. Kitchen SinkBeaches & Cream – Beach Club Resort
  7. Tonga Toast – Kona Cafe – Polynesian Resort
  8. Macadamia Nut Pancakes – Kona Cafe – Polynesian Resort
  9. Kona Coffee – Kona Cafe – Polynesian Resort
  10. Lapu Lapu – Kona Cafe – Polynesian Resort
  11. Pele’s Fire Punch – Spirit of Aloha Dinner Show – Polynesian
  12. Kilauea Volcano Delight Dessert – Spirit of Aloha Dinner Show – Polynesian
  13. Vegetarian Platter with Tempura Veggies & Tofu – OHana – Polynesian Resort
  14. Bread Pudding with Banana Foster Sauce – OHana – Polynesian
  15. Smoky Portobella Mushroom Soup – Artist Pointe – Wilderness Lodge
  16. Sautéed Red Quinoa Cakes – Whispering Canyon Cafe  – Wilderness Lodge
  17. Triple Cheese Brick Oven Flatbread – California GrillContemporary Resort
  18. Goat Cheese Ravioli – California GrillContemporary Resort
  19. Strawberry Soup – 1900 Park FareGrand Floridian Resort & Spa
  20. Vegetarian Bento Box – Flying Fish Cafe – Boardwalk Resort and Villas
  21. Grilled Vegetable Sandwich – Beaches & Cream – Beach Club Resort and Villas

Moderate Resorts

  1. BeignetsSassagoula Floatworks and Food Factory – Port Orleans French Quarter
  2. Create Your Own Pasta – Riverside Mill – Port Orleans Riverside

Value Resorts

  1. Tye Dye Cheesecake – Pop Century Food Court – Pop Century Resort
  2. Orange Creamsicle – Silver Screen Spirits – All Star Movies Resort and other locations

Downtown Disney

  1. Chocolate Covered Pretzels – Goofy’s Candy Company
  2. The Caprese – Earl of Sandwich
  3. Hot Fudge Sundae Ghirardelli Soda Fountain
  4. Agave-Sweetened Brownies – Babycakes NYC
  5. Four Cheese Pesto Pizza – Wolfgang Puck Express
  6. Doh BarsCooke’s of Dublin

Download the PDF –  ChipandCoFoodChallengeVegi

So how did you do? Lets look at the scoring chart below:

1-25Disney Veggie Noobie: You need to be a bit more adventurous and really branch out at Disney World. Try new things, use those snack credits to their fullest. You are probably new at being a Vegetarian and secretly crave the taste of meat 😉

26 – 50Disney Foodie in Training – Getting better. You probably have kids or family that are meat eaters and are stuck visiting the Buffets every visit. You drool over Disney Food Photos and have a mental checklist of things you want to try.

51 – 75 – Disney Foodie – You have been around the park. You know what you like and try to get out and try new things all the time. You probably blog about Disney or fill your Facebook wall with articles from Chip and Co or share Photos on the C&C Picture Site.

76 – 100Disney Food Addict – Someone get this person a Citrus Swirl cause you have earned it! You are the Elite! People come to you when they have food questions. We need for you to join us on the site and blog about Vegetarian Disney Food for a living!

Let us know how you did in the comment box below!

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100 Disney VEGETARIAN Foods to Eat Before you Die Challenge
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Chip is the owner, editor, and writer of Chip and Company. When he is not writing about Disney News or Planning Tips, you will find him counting down the days to his next Disney Vacation.
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8 thoughts on “100 Disney VEGETARIAN Foods to Eat Before you Die Challenge

  1. I really love lo mein! I used to eat it all the time when i was prggers! this trip to AK i have to try it!

  2. I thought you could only get beignets at Disneyland. I am so excited to try them at Disney World. We are staying at OKW so I’m just going to drive over to Port Orleans one morning and pick some up for the family.

  3. Zebra Domes are not vegetarian — They are made using gelatin. There may be other desserts on this list using gelatin as well.
    And really, popcorn? Margaritas? Are there non-vegatarian versions of these on the original list, like bacon margaritas?? 🙂

  4. There is also a tomato mozzarella sandwich over at the Main Street Bakery and it is seriously one of the best things I’ve had at WDW, coming from a non vegetarian.

  5. ty for posting this we all go Saturday for the whole weekend, even got Monday off! so excited first trip as a whole family 🙂

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