What better way to start your day than with a relaxing session of yoga before hitting the parks? All Star Movies Resort offers complimentary Sunrise Yoga classes every Friday morning to resort guests at The Reel Spot. This instructor led yoga session can hold up to 20 guests and begins at 8:15 AM.
All ages and fitness levels are welcome but children must be accompanied by an adult. Mats and towels are provided on site. Other Walt Disney World Resorts also host Sunrise Yoga sessions on various mornings during the week. Saratoga Springs Resort offers Sunrise Yoga on Monday and Wednesday mornings at 7:00 AM near Congress Park Pool.
“Take part in feel-good poses that can perk you up and leave you walking away feeling centered, focused and ready to own the day!”
Be sure to also stop by the World Premiere Food Court at All Star Movies Resort to fuel up on breakfast before heading out to the parks. They offer everything from breakfast sandwiches and flatbreads to the ever popular Bounty Platter, featuring scrambled eggs, sausage, bacon, potatoes and a small Mickey waffle.
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Images copyright: Chip and Co
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