Start your day off with morning yoga with Mickey Mouse

Morning Yoga

Are you thinking about trying yoga? You can start your day doing morning yoga with Mickey Mouse and his Disney Resort Ambassador Team!

Disney shared an amusing video this weekend of Mickey Mouse trying yoga. Mickey Mouse shows up in his track suit to do some warm-up stretches. He greets two Disney Resort Ambassadors before starting their yoga session. They do a few yoga positions in front of the Enchanted Storybook Castle at Shanghai Disneyland. You can watch the video clip below.

Working out with Mickey Mouse has to be more fun than your typical morning yoga class! Mickey demonstrates yoga positions such as the swaying palm tree pose. It’s beautiful seeing the Enchanted Storybook Castle in the background, too.

Not only is yoga a great exercise, but it’s also a great way to start your day. Stretching helps us warm up and utilize our muscles. It helps to stretch if you plan on having a busy day. This is especially true if you plan on running around at Walt Disney World all day!

Stay tuned to see if Disney uploads more fitness related clips with Mickey Mouse. We know we’d enjoy seeing more fitness videos with characters at the Disney Parks!

Source: Disney


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Kevin Koszola