Get Fit This New Year With Disney Inspired Workouts!

It’s that time of year where everyone thinks resolutions and physical fitness!  Why not get the whole family involved with these Disney inspired workouts!  I can’t wait to try the Mulan one with my little warriors. Which do you think your family would like the most?

Mulan-Inspired Workout

Inspired by one of the fiercest Disney Princesses, this Mulan-themed exercise is just what your family needs to kickstart the day. You and your kiddo will love working on your strength and discipline along with your favorite characters from the film.

Moana-Inspired Workout

With moves inspired by Moana‘s sailing skills, Maui’s muscles, and Tomatoa’s claws, your island-loving kiddos will be psyched to follow along with this workout. No matter the time of year, your family will feel like they’re one with the ocean thanks to this video.

The Lion King-Inspired Workout

This classic film is a favorite of both ’90s kids and our kids alike, so we just know you and your little one are going to have a blast with this workout. It starts off with a stretch inspired by that iconic moment Rafiki raises baby Simba into the air and moves into a fun-filled, action-packed Mufasa “roar.”

The Incredibles-Inspired Workout

We love this Disney•Pixar film because it reminds us not only to band together, but to also embrace our differences. This episode of Get Moving weaves in the important message of loving what makes you special, along with some high-energy moves. From stretching like Elastigirl to running as fast as Dash, this incredible workout will inspire you and your family to work together like our favorite Supers.

Peter Pan-Inspired Workout

Featuring Tink, Peter Pan, and Captain Hook, this Peter Pan-inspired workout is fun for the whole family! From flying over the skies of London to marching around like one of the Lost Boys, you and your mini-me will love this workout.

The Jungle Book-Inspired Workout

This Jungle Book workout couldn’t be a more fun way to work on your fitness while getting your Disney fix. From marching like a herd of elephants to swinging your arms like King Louie the orangutan, your home will be filled with giggles and Disney magic as you follow this workout alongside your little ones.

Source: Disney Family

 


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Heather Adamczak