Marathon Training – Fuel Your Run

Talking to a friend who has been sick for several days, she mentioned that her doctors told her the sickness probably hit her harder than it should have because she had been dehydrated from her running and exercise regiment.  This conversation reminded me of a woman I met in a

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Running through the World – No Pressure!

If you’ve read my previous posts about running around the world and marathon training and still don’t consider yourself athletic enough to try, I highly recommend considering running in one of runDisney’s Family Fun 5k’s. When planning ahead for the just past 2012 WDW Marathon Weekend, I knew that I

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Disney Marathon Training – Beating the Heat

If you’re registered for any of the upcoming Disney races – Disneyland’s Half Marathon in September, the WDW Wine and Dine Half Marathon in October, or WDW Marathon Weekend in January, you may be finding motivation difficult in the summer heat. For those of you, like me, that don’t enjoy

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