Rise and Stretch in the Park in Disney California Adventure

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Rise and Stretch in the Park at Disneyland

Check out Rise and Stretch in the Park on your next Disneyland vacation!

Rise and Stretch in the Park is a 45-minute stretch class that is held INSIDE Disney California Adventure Park. What a great chance to enter the park before opening!

Guests staying at one of the three Disneyland hotels can meet a fitness instructor by 5:45am at the theme park entrance of Disney California Adventure Park.


You must be able to move easily from a standing to a sitting position to participate. Fitness mats will be provided for all guests.

Reservations are required for Rise and Stretch in the Park as space is limited. Contact Hotel Guest Services to reserve your spot now!

Thanks to the high-tech fitness rooms at the Disneyland Resort hotels, you can stay fit on your vacation! The fitness centers at the Disneyland Hotel, Grand Californian Resort & Spa, and Paradise Pier hotel are open 24 hours a day, 7 days a week.

Source: Disney. 

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Katelyn is a newlywed and lifetime Disney lover. With a background in event planning and hospitality management, she loves planning and organizing anything she can get her hands on. In their spare time, she and her husband can most often be found cooking up delicious meals in the kitchen and cuddling their pets, Elsa and Kitty.
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4 thoughts on “Rise and Stretch in the Park in Disney California Adventure

  1. I’m not sure about this, would it tire me out before I entered the park. #DisneyVacayGiveaway

  2. Thats a very interesting idea that i love. Especially considering how long guests will be on their feet.
    #disneyvacaygiveaway

  3. I would love to start my day with this! Walking around all the parks is exhausting, so having a good warm up to tackle the day is a great idea. #DisneyVacayGiveaway

  4. What a great way for people to stay fit while on vacation! Even though people just walk around the parks, it’s still important to stretch beforehand! And the best part is, you don’t even have to bring anything–the mats are provided to you! #DisneyVacayGiveaway

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