Cast Members Celebrated National Yoga Day!

national yoga day

Cast members celebrated National Yoga Day with a special guest: Mickey Mouse! 

Last Sunday was “National Yoga Day” and in honor of this, Shanghai Disneyland hosted a yoga event for it’s cast members in order to promote self-care and wellness.

The event took place in front of the Enchanted Storybook Castle, where over 200 cast members enjoyed a relaxing morning, following local health and safety measures of course, in company of Mickey and the Shanghai Disney Ambassadors, Eleven and Fiona.

“It’s a day to slow down, take a deep breath and focus your mind” said Cici Li, Vice President of Human Resources at Shanghai Disney Resort. “Im so happy to be able to celebrate International Yoga Day here in front of the Enchanted Storybook Castle. I hope that today’s cast can learn a couple of poses that they can practice at home to stay fit and healthy.”

Cast Members at the other parks around the world were also able to celebrate National Yoga Day virtually!

At Disneyland Paris, yoga instructor Tara Stiles was in charge for hosting a class. Over at Walt Disney World and Disneyland, yoga classes were available all weekend online and at Hong Kong Disneyland, the class was lead by a cast member named Mandy.

It’s important to remember to take a little time off and relax and work on our mindfulness, specially during these times. Namaste!

Credit: Disney Parks

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Ana Leal

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